Ready for a challenge?
Ready for a challenge? This November, take on a wellness activity every day as part of Wellness Month and raise money for people living with diabetes.
Whether you decide to get crafty, garden, read, or go on a quick 15-minute walk. You can choose from our long list of activities below or do you own, the choice is yours.
On November 1st, log and track your progress on your digital calendar, share your fundraising page and start earning those rewards!
View the activities
Total Activities: 29
Choose my own
10 Points
Baking bread/cake with friends
10 Points
Volunteering - at a local parkrun
20 Points
Pay it forward
5 Points
Find and attend a local book club
10 Points
Visit a local landmark/historical building
10 Points
Share music with friends
10 Points
Volunteer - at a local foodbank
20 Points
Litterpick/Beach cleanup in your local area
10 Points
Yoga
10 Points
Pilates
10 Points
Walk
10 Points
Stretching
10 Points
Cycling
10 Points
Gym class
20 Points
Swimming
20 Points
Tai chi/Qi-gong
10 Points
Breathing exercises
10 Points
Puzzle
5 Points
Read a book
5 Points
Gardening
5 Points
Crafting
10 Points
Language skills
10 Points
Caffeine free
5 Points
Painting/Drawing
5 Points
Photography
5 Points
Meditation
10 Points
Podcast
5 Points
Call 3 friends
5 Points
2. Start earning those rewards!
Set up your fundraising page and get sharing with your family and friends! Raise your first £25 and you'll receive your t-shirt, £50 for the bottle and £150 for an exclusive scarf.
3. Start the challenge!
On the 1st November you select your first activity and start logging your wellness activities on your digital calendar as you progress through the month!
Where your money goes
Here are just some of the ways your fundraising is making a huge difference for those living with diabetes, and we can't thank you enough.
£40
could fund an hour's use of super- resolution microscopes to study the pancreas, which could lead to a new generation of better treatments for people with type 2 diabetes.
£70
could pay for one round of genetic analysis to help our researchers unravel how genes can influence our risk of developing type 2 diabetes.
£100
could help us host an event in a local community space, inviting healthcare professionals to deliver talks on important topics to support people to live well with diabetes.
Need further fundraising support then join our Facebook Group where our team will be on hand to help!
